Simplicity: Rediscover Joy & Let Go
Cultivate contentment and focus on what matters most. Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.
Identify moments or activities that brought you deep satisfaction and a sense of time well spent. What about these moments made them so rewarding? Then name one concrete next step you can take today.
What was one simple pleasure that will continue to make you smile for years to come? Then note what emotion is underneath and what you need most.
What would you like to spend less time on? Then capture one pattern you are noticing in your life right now.
What are you holding on to - physically or emotionally - that you'd like to let go of? Then write one gentle reframe you are willing to test this week.
What part of Simplicity: Rediscover Joy & Let Go feels most important to understand right now? Then name one concrete next step you can take today.
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