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Self-Love & Compassion Prompts

Nurture your relationship with yourself and develop a kinder inner voice.

What are three things you love about your personality?

Write a thank-you letter to your body for everything it does for you.

What is a compliment you find hard to accept? Why? Try to accept it now.

How would you treat a best friend who was going through what you are now?

What does 'unconditional self-acceptance' mean to you?

List five small wins from this week that you haven't celebrated yet.

What is one need you've been neglecting lately? How can you meet it?

If you truly loved yourself, what would you stop doing immediately?

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