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Declutter Your Life

Enjoy more healing and harmony, more relaxation and rejuvenation Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.

1

What are all of my home's decluttering opportunities? Then name one concrete next step you can take today.

2

Make a to-do list of all the opportunities (smallest to largest). Then note what emotion is underneath and what you need most.

3

Choose the first task and do a 10-minute Burst*. Then capture one pattern you are noticing in your life right now.

4

*The 10-Minute Burst. Then write one gentle reframe you are willing to test this week.

5

What part of Declutter Your Life feels most important to understand right now? Then name one concrete next step you can take today.

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