Radical Self-Love: Embracing Your Shadow
Uncover your authentic self and cultivate deep self-compassion. Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.
What critical messages do you repeatedly tell yourself? Then name one concrete next step you can take today.
How can you respond to your inner critic with compassion? Then note what emotion is underneath and what you need most.
What aspects of yourself do you tend to judge most harshly? Then capture one pattern you are noticing in your life right now.
How might you reframe your harshly judged qualities as unique strengths? Then write one gentle reframe you are willing to test this week.
When do you feel most unworthy of love? Then name one concrete next step you can take today.
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View allSelf-Love & Compassion Prompts
Nurture your relationship with yourself and develop a kinder inner voice.
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