Navigating Thresholds of Big Change
Transitions - planned or not - are hard to navigate (period). Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.
Who is the person who is here now? Then name one concrete next step you can take today.
As you stand at this point in your life, take a moment to look back at where you've been. What stands out to you most? What moments or experiences are you most grateful for? Then note what emotion is underneath and what you need most.
What is the reorientation that's happening for you here? Then capture one pattern you are noticing in your life right now.
What matters to you now? What do you know about what brings you alive? Then write one gentle reframe you are willing to test this week.
What might you dare to ask for? Then name one concrete next step you can take today.
How can you head towards what you love? Then note what emotion is underneath and what you need most.
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