Love, Heartbreak & Self-Discovery
Step away from a hard relationship and find the way back to yourself Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.
What were the strongest emotions you experienced during your relationship? What did they teach you about yourself? Then name one concrete next step you can take today.
What core wounds or emotional patterns do you keep reliving in your relationships? Then note what emotion is underneath and what you need most.
What does unconditional love mean to you now - after this experience? Then capture one pattern you are noticing in your life right now.
When you are alone, what emotions or thoughts arise most strongly? Then write one gentle reframe you are willing to test this week.
Do you believe you can love someone deeply and still choose to walk away? Why or why not? Then name one concrete next step you can take today.
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