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Mastering Good Decision Making

Help you understand your decision-making biases and what you need to make the best decision in any given moment. Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.

1

What is the most important value you want to keep in mind when making decisions? Then name one concrete next step you can take today.

2

Are you making a decision about the right problem? Or is the problem a secondary or tertiary outcome of a different problem? Then note what emotion is underneath and what you need most.

3

What and how much information do you need to make a decision? Then capture one pattern you are noticing in your life right now.

4

What would your decision look like if you worked backward from the outcome? Then write one gentle reframe you are willing to test this week.

5

Do you regularly journal and review any major decisions you make? If so, what mental biases have you learned that you have? Then name one concrete next step you can take today.

6

Which decisions seemed like bad ones in short order but revealed themselves to be good over time? Or vice-versa? Then note what emotion is underneath and what you need most.

7

Are you learning regardless of the outcome of your decisions? Then capture one pattern you are noticing in your life right now.

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