Dream Journaling
Record and interpret the messages from your dreams.
What was the main feeling/emotion in your dream?
Who was in the dream? What do they represent to you?
What symbols or objects stood out?
Did the dream resolve or was it left unfinished?
How does this dream relate to your waking life?
If the dream had a title, what would it be?
What message might your subconscious be sending you?
Sketch a scene from the dream (or describe it visually).
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