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Aligning with Your Life Purpose

Connect with your passion to find greater motivation and joy Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.

1

Take a moment to daydream about your best life. What are you doing? It might help to think about your absolute favorite way to spend time as a child. Then name one concrete next step you can take today.

2

What "work" that you did in the past made you feel like time was speeding by? Then note what emotion is underneath and what you need most.

3

What are ways to include more of these activities in your everyday life? Then capture one pattern you are noticing in your life right now.

4

Picture yourself doing this activity in the very near future. How does it make you feel inside? Then write one gentle reframe you are willing to test this week.

5

Harness the power of this feeling to motivate you to make it a priority to further align with your purpose. What specific steps are you going to take to start traveling down this road today? Then name one concrete next step you can take today.

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