Clarify Your Intentions And Goals
Reverse-Engineer Your Goals & Get Clear On How You Want to Feel Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.
secure and relaxed. Then name one concrete next step you can take today.
This year, I want to feel... Then note what emotion is underneath and what you need most.
To feel this way, I will... Then capture one pattern you are noticing in your life right now.
Dear [Your Name], I'm your future self, and this is what you need to know... Then write one gentle reframe you are willing to test this week.
What part of Clarify Your Intentions And Goals feels most important to understand right now? Then name one concrete next step you can take today.
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