Bring Your Values to Life
Activate your core values and live in alignment with what matters most. Use this Refalio-ready guide to build clarity, emotional awareness, and consistent action.
What are your top 3 core values? Then name one concrete next step you can take today.
Think of a recent decision or situation. How did your values influence your choices? Then note what emotion is underneath and what you need most.
Is there an area of your life where you feel disconnected from your values? Then capture one pattern you are noticing in your life right now.
What small action can you take today to live more closely with your values? Then write one gentle reframe you are willing to test this week.
How can you remind yourself of your values daily? Then name one concrete next step you can take today.
Visualize yourself living fully aligned with your values. What does that look and feel like? Then note what emotion is underneath and what you need most.
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View allCore Values Alignment
Discover what matters most and live authentically.
Future Self Visualization
Connect with the version of you that has already succeeded.
Deep Gratitude Practice
Go beyond the basics to find gratitude in challenges.
Dream Journaling
Record and interpret the messages from your dreams.
Daily Reflection Prompts
Simple daily check-ins to build self-awareness and consistency.
Morning Intention Setting
Start your day with purpose, clarity, and positive energy.