Your Reunion Journey

To whom do I belong? Then name one concrete next step you can take today.

What is your work to do? Then note what emotion is underneath and what you need most.

How do I identify? Then capture one pattern you are noticing in your life right now.

Who and what that might relate to that identity have I not seen? Then write one gentle reframe you are willing to test this week.

How did it benefit me or my family, including my ancestors, not to see or recognize such things? Then name one concrete next step you can take today.

Which stories of my family of origin have we chosen to remember, and which have we chosen to forget? Then note what emotion is underneath and what you need most.

To whom did my parents belong? Then capture one pattern you are noticing in your life right now.

What is it that tells me I belong to my family? Then write one gentle reframe you are willing to test this week.

What does it feel like to know that I belong? Then name one concrete next step you can take today.

Among whom of my ancestors might have been left behind or forgotten? Then note what emotion is underneath and what you need most.

How have I been complicit in and benefited from systemic othering? Then capture one pattern you are noticing in your life right now.

What would I have to give up that I love that might make me feel safe and I belong so that others might feel the same way? Then write one gentle reframe you are willing to test this week.